“Shine Don’t Shrink” Ep 188

  Chakra Healing The chakra that we are focusing on this week for healing is the 3rd chakra. The color is yellow. Affirmation: I am worthy. It is located in your solar plexus (upper stomach).   Question of the Week Do you intend to do what you say?   Affirmation to Empower You I am…

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“Stop the Self-Sabotage” Ep 187

  Chakra Healing   The chakra that we are focusing on this week is the 5th chakra. The color is blue. The element of natural: ether/spaciousness. It is located at your throat.   Question of the Week When do you isolate yourself and when do you seek solitude? Do you know the difference?   Affirmation…

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“Refresh, Renew, Regenerate” Ep 186

  Chakra Healing The chakra we are focusing on this week for healing is the 1st Chakra which is the root chakra, located at the base of our spine or groin area and is about letting go of fear and indecision. I am safe and secure. This chakra may be out of balance if you…

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“Divine Blessings of Rejection” Ep 185

  Chakra Healing The chakra we are focusing on for healing this week is the 7th chakra which is located at the top of the head and is our connection with the Universe and disperses the universal life force energy into all of the chakras below it. This chakra stands for faith and trust. This…

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“The Doorway to Enlightenment” Ep 184

Chakra Healing The chakra we are focusing on this week for healing is the 3rd Chakra which is in the solar plexus (aka belly button) and is all about standing in your power and making “you” a priority in your life. It is the color yellow and the element of fire. If your third chakra…

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“Drop the Judgments” Ep 183

Chakra Healing The chakra we are focusing on this week for healing is the 5th chakra which is all about speaking your truth lovingly and assertively. Wear or surround yourself with blue or buy blue flowers.   If this energy center is blocked you may find yourself unable to speak your truth when you need it the…

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“I Am Worthy” Ep 182

Chakra Healing The chakra we are focusing on this week for healing is the 2nd Chakra which is about acceptance, honoring your feelings and the belief system: I deserve to be happy. To heal this chakra 1. eat oranges or use orange essential oil 2. drink plenty of water or take a hot bath and 3.…

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“Lies & Deception” Ep 181

Chakra Healing The chakra we are focusing on this week for healing is the 4th chakra which is the heart and is all about love, forgiveness & compassion. This chakra may be out of balance when you find yourself loving others to the point of suffocation. You have a tendency to lead with the head…

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“Permission Granted” Ep 180

Chakra Healing The chakra we are focusing on for healing this week is the 7th chakra. It is our connection with the Universe and disperses the universal life force energy into all of the chakras below it. This chakra stands for faith and trust.   If your 7th chakra is out of alignment you may…

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