Ep 132 “Suffering is an Art”

This week your energy is best spent releasing unforgiveness that is no longer serving you. We often see you run from your pain and deny your suffering. You are an expert at ignoring and refusing to acknowledge the wounds stuffed deep in your heart.

Or you hide behind your mantras and affirmations wanting so badly to “feel” better. We invite you this week to move deeply into your suffering naming the pain and emotions and then moving even deeper still into the black abyss of pain.

Holding your inner child as they scream in agony from lifetimes of unexpressed suffering. When you allow yourself to fully experience this pain you will begin to enjoy these opportunities of growth instead of dreading them, because turning toward your pain opens a portal of God’s love and grace.

Turning toward your pain instead of away allows you to embrace all aspects of yourself, your successes along with your failures. The more you do this the brighter your light becomes until eventually, your vibration is so high you begin to GLOW from the inside out.


I embrace all that I am including my pain & suffering.

Welcome, I am Metatron, here in service to humanity. We are thrilled and delighted to join you here this day. Welcoming in the Pleiadians showering us with love and light and opening up this vibrational portal of healing, of alignment, of learning.

So open your hearts to receive the blessings of this day and feel yourself moving higher and higher along the vibrational scale.

Letting go of your fears and your worries, turning inward to your higher self and the perfection of who you are and who you came here to be. Feel God’s glory and grace encase and surround you in his love.

Your energy is best spent this week turning toward your pain instead of running away. We see many of you denying and ignoring as your suffering arises.

You do not have the tools that you need to move through it in a healthy, healing way. So we have come here this day to not only share with you tips on how to heal your pain, but also a beautiful meditation to enable you to experience first-hand.

As emotions arise within your being, emotions of hurt, fears, feeling left out or not good enough maybe undeserving or weak and small, simply FEEL them.

We encourage you to let go of the coach within you, the mantras and affirmations, that is the second piece.

Many of you are quick to jump to those tools that will make you instantly feel better but you are missing a critical part of the healing that occurs through your suffering which is to experience the pain, the distress.

For most this will take more than a moment, this may take several hours or even days. For you are not only healing a specific incident which has triggered emotional discord but you are healing lifetimes of your suffering, generations of suppression.

And you will find as you use this technique regularly, that you will open to opportunities to suffer for it brings a fullness, a completeness, a release at the deepest part of your soul.


Go with us now into the abyss of your pain, your spiritual team is with you here surrounding you with their love and light.

Whatever emotion you are feeling, try to identify that specifically. Imagine your inner child crying out to you and instead of throwing a mantra at her/him or turning your back and stuffing it deep in your heart or repeating platitudes.

What we want you to do here now in this moment, is to look deeply into her eyes and see her.

I see you.

Hold her. Wrap her lovingly in your arms and hold her and allow her to feel her pain.

No words are necessary.

You are just creating a safe space for her suffering.

Close your eyes. Breathe deeply into that space, feeling the layers of pain arise. Feeling it all around you. Not being afraid anymore of facing your fears, of facing the pain and suffering.

There is a peace within that pain. There is a grace that comes when you embrace all that you are.

Not just your successes but also your failures, also all of the emotions on that emotional guidance scale.

They are not always pleasant, but if you do not give yourself the time, create this space for your inner child to heal that’s where dis-ease begins to arise. That’s when illness takes over your body. All illness begins within your mind and often takes years before the distress shows in your physical body.

Continue to heal and create that sacred space for your suffering.

And as experiences trigger your pain and suffering in your life, you will begin to welcome this beautiful opportunity to get to know yourself on a different level. A beautiful opportunity to embrace all that you are. Completely and totally accepting the good, the bad, the ugly.

And in this surrender of wanting things to be different, letting go of controlling that which you have no power over you will find the freedom of forgiveness.

You will find the love of God.

And you will be showered, uplifted by his grace.

It is in that space where the suffering dissolves, dissipates, evaporates and you rise more fully into the exceptional, magnificent being that you are from the depths of your soul and the heights of your spirit.

Remember you have a plethora of angels uplifting and inspiring you daily. Ask and be open to receive their guidance.

✝ I am Metatron and I have spoken here this day. ✝

We would LOVE to hear your thoughts on the message this week from Metatron. Be sure to leave a comment below to show your love and support. Thank you for stopping by & if you have time to share on social media we truly appreciate it.

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💜 Angel Hugs 💜
Julie Geigle/Metatron





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Julie Geigle

Julie Geigle is a Spiritual Life Coach, Healer, Psychic Medium and Divine channel for Archangel Metatron. She helps people on a spiritual journey end suffering and create a beautiful life. Book a free discovery call to see if you're a good fit for our Spiritual Mentorship Program designed to change your life from the inside out! https://heavensenthealing.us/vip

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