“Resisting Endings” Ep 189
The chakra that we are focusing on this week for healing is the 2nd chakra.
The color is orange.
Affirmation: I deserve to be happy.
It is located in your sacral plexus(lower stomach below the navel).
Question of the Week
Do I show up for myself?
Affirmation to Empower You
I embrace endings with joy trusting that life is unfolding perfectly.
Did you miss Julie’s 4 min Healing Energy Forecast?
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The card that we drew for you today is COMPLETION. Completion is about endings. So today we’re going to talk about endings but we are also working on the 2nd chakra. The card we are working with today is orange and that indicates that we are healing and clearing out the 2nd chakra. The 2nd chakra is the affirmation I DESERVE TO BE HAPPY and it’s about finding peace within and being present in your life.
We have a beautiful Full Moon this week along with the Lunar Eclipse and some glorious energy as we move into the second week of Mercury Retrograde.
1. Cherish the Beauty in Your Life.
The big message this week is to cherish all the beauty in your life. You know, we get this one life. We never get this life back. If you believe in reincarnation, we live many lives, but you only get this one, one time. You don’t get to come back and do it again. No do-overs. There might be different people and different experiences, you might be working on the same theme but you will never again have an identical life like the one that you’re living right now.
So really cherish the people in your life, cherish the moments, cherish what you have and appreciate find something to feel good about. Now we’re also talking about endings this week because the theme is completion so not only are we considering our mortality here on the planet but we’re also talking about things that are completed. As something ends, it makes space for something new to begin. So we have that duality of endings and beginnings.
This is a great week with retrograde it’s all about reflecting, redoing, reviewing and it’s a great time to consider … What is my part in this world? If I were to die tomorrow would I be able to say: No regrets, it was all worth it?
2. Your Power Lies in Being Present.
We’re in this beautiful awakening, the planet is shifting there’s a glorious new consciousness that we have access to. Your power lies in being present in your life. The mind, the self, the ego whatever you want to call it is constantly pulling you into the past with regret or the future with worry.
Your power for your happiness, for your peace lies in being present in your life. You show up for yourself by being present. It’s really simple.
3. Move Out of Grief and into Peace
Another component of this week is letting your loved ones in spirit go. Sometimes when someone passes we just want to hang on, we just don’t want to move forward in our life, we just want things the way they used to be. My father is in spirit over 20 yrs ago and I hung on for years!
But your loved ones in Spirit are happy and they want you to be happy. This week is COMPLETION. It’s embracing what’s done, what’s over and letting it go, letting your fear of ending go. Whether it’s a relationship, a job or a loved one transitioning, whatever it is but embrace endings in your life.
4. Make Peace with What Is
It’s really difficult to move forward when you are hanging onto something that’s over. Really allow yourself to embrace what life has brought you. Loving What Is (Byron Katie my favorite book).
There are natural endings to this beautiful grand adventure of life. There are different phases and different seasons just jump in and experience each one as it is not wishing it were different or wanting to change it but just accepting it whole-heartedly for what it is right now.
As you do that, there are some exciting new beginnings moving in for you. As you honor those deceased loved ones and let them go, send them on their merry way. They come back to visit all the time! As you do that more and more each and every day creates a beautiful space for something new and exciting to come into your life.
So this week is about 3 things:
Recognize and honor your successes in your lifetime. What part have you played in the grand scheme of it all?
Meditation “Honoring Your Feelings”
Take a deep breath and close your eyes.
I want you to allow all your feelings about endings to come to you right now. And if you’re anything like me, I have a hard time with endings. I hate to say good-bye and I hate to let go of comfort, things that I know and ways of being.
So just allow those feelings to flow. Maybe there is resistance coming in or maybe some of you love endings, maybe you’re like “rock on!” It’s over!!
Whatever you’re feeling just allow your feelings to come to you and to embrace whatever’s there. Honoring yourself. Identifying how you’re feeling when we talk about endings.
And just letting it be whatever it needs to be. Accepting all that you are, here in this one and precious life that you have been given.
Now imagine if you have any fear about that putting it in a balloon or bubble and releasing it your joy, whatever is coming up. Just release all that emotion which creates a beautiful space for new beginnings.
I am ready.
I deserve to be happy.
Take a nice deep breath and let that go. Coming back into the room feeling awesome in every way.
This meditation is going to help you heal and clear any blockages in that 2nd chakra this week.
Remember, you have a plethora of angels uplifting and inspiring you daily. Ask and be open to receive their guidance.
For 2019 we are using the Chakra Wisdom Oracle Guidebook to guide us through our weekly energy forecasts.
Each Tuesday I post a new 4min Energy Forecast on my Facebook Page so make you’re plugged in here https://www.facebook.com/spiritualpsychicmedium/
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Question of the Week:
Are you present in your life?
How are you (or aren’t you) showing up for yourself?
I’d love to know. Drop it in the comments below!
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