“Review, Reset & Restart” Ep 173

Chakra Healing

The chakra we are focusing on this week for healing is the 1st Chakra which is the root chakra, located at the base of our spine or groin area and is about letting go of fear and indecision. It is the element of Earth. This chakra may be out of balance if you are fearful, worried. You tend to stress about money and mistrust people. You’re a workaholic and struggle with the belief system of not enough.

To heal this chakra

  1. Eat grounding foods like sweet potatoes, beets, or radishes.
  2. Use cedarwood or patchouli essential oils.
  3. Listen to grounding music, sounds of nature or running water is great.
  4. Wear or surround yourself with red.
  5. Drink ginger tea.

The affirmation to empower you is

  • I am safe and secure.



Did you miss Julie’s 4 min Healing Energy Forecast?

No worries catch it now!


1. Don’t put off until tomorrow what you can do today.

This week your energy is best spent reclaiming your life. Have you been coasting along, getting caught up in the routine of life? Not taking action because you are afraid? Not daring to step out of your comfort zone for fear of retribution?

2. Hit the Reset

As we close mercury retrograde we are given one last chance to hit that “reset” button. This is your last opportunity for a do-over. Whatever you’ve been hanging onto forever wanting to do but never quite being able to “just do it” the time is now and the universe is supporting you in taking a risk and being adventurous.

My husband of 30 years and I have always dreamt of taking a cruise. We had initially wanted to do that for our honeymoon but expenses were tight with a new baby and starting college so it was put off for “someday.” Two years ago I decided that someday never comes and if we were going to take that cruise we had better do it now before the opportunity alluded us forever.

It was the best decision we ever made. We had a phenomenal time; it re-ignited the passion in our marriage and jump-started a relationship I wasn’t sure would survive the empty-nest syndrome.


3. Make a Plan

Today make a plan. My first step in taking that cruise was going to a travel agent and talking with a director, getting the information I needed on what cruise route we might take and exactly how much money we would need to get ‘er done. Then I waited another year before I took the next step and actually booked the trip.

What is one thing you can do right now to bring your dreams closer into your reality?

Then, just do it.


Remember, you have a plethora of angels uplifting and inspiring you daily. Ask and be open to receive their guidance.


For 2019 we are using the Chakra Wisdom Oracle Guidebook to guide us through our weekly energy forecasts.


Each Monday I post
a new 4min Energy Forecast on my Facebook Page so make you’re plugged in here  https://www.facebook.com/spiritualpsychicmedium/

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Question of The Week: What is one thing you can do right now to bring your dreams closer into your reality?

I’d love to know. Drop it in the comments below!

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I teach women and men on a spiritual journey how to find inner peace and live the happiest version of themselves.


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Julie Geigle

Julie Geigle is a Spiritual Life Coach, Healer, Psychic Medium and Divine channel for Archangel Metatron. She helps people on a spiritual journey end suffering and create a beautiful life. Book a free discovery call to see if you're a good fit for our Spiritual Mentorship Program designed to change your life from the inside out! https://heavensenthealing.us/vip

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