Increase Vitality with New Energetic Frequencies
Welcome. I am Metatron. We are excited to continue to assist you with anchoring in the new frequencies here on your planet Earth. Things are moving along as scheduled. We want you to be aware that everything is exactly as it should be.
Some of you are moving quite rapidly and others of you are moving more slowly. It is important for you not to compare yourselves to each other and to understand that you are working within your own time frame.
The ascension and the birth of the new Earth isn’t about an instant change. It is always a process, but the rate at which you are expanding is ever increasing. Before what may have taken months or years to process and implement, now occurs within days or weeks.
Once you have made a decision about the direction you want your life to move into, you will be able to easily create that possibility for yourself with the new energies.
We are ready and able to assist you with your questions, with your concerns, with your frustrations and with your wanting to know and understand what is next.
Speaker 1: My question, Metatron, is about physical vitality. Going beyond diet and exercise, with the new energies coming in now, how can those energies assist us, or how can we use those energies to increase our vitality?
Metatron: Yes, thank you for your question tonight. Your experience as a human is all about the quality of your life, of your living capacity.
The better the quality of your life, the better experience you have as a human being.
There are many toxins and poisons in your environment and in the food you are eating. As much of a shame as this may be for you, you are now able to transcend and overcome these negative experiences.
You can simply purify through a specific process of intention.
For example, when you are eating something and you are aware that it is not the healthiest food that you could be consuming at this time, if you pause and take a moment, using the intention of purifying the food before you consume it, it will not create the ill effects that it would have otherwise.
You can purify it simply with your thoughts. By sending the energy of love into that lower frequency of the foods, it will transform it. With food, as is with all, if you are aware that your environment may have poisons or toxins in it, through negative energies of other persons or through air chemicals, you can simply pause and purify that through your intention.
We do recommend using this purifying process regularly as it will increase its abilities to purify your state of being.
Not only are you able to purify that which is outside of your physical being, but you are now able to purify that which is within your physical being. One thing that you could begin to do during your meditation or as you are falling asleep at night, is to focus on the purification of your body.
And so we thank you for your question and we are honored to be of service to you.
I am Metatron and I have spoken here tonight.
If you desire to read the rest of this channeling be sure to visit Heaven Sent U.