Chakra Healing

The chakra we are focusing on this week for healing is the 4th chakra which is the heart and is all about love, forgiveness & compassion. This chakra may be out of balance when you find yourself loving others to the point of suffocation. You have a tendency to lead with the head and overlook your heart.

Also, feelings of loneliness or self-pity, victim mentality aka nobody loves me.  To heal this chakra give yourself permission to feel, hug more, put yourself in the other person’s shoes. Wear or surround yourself with green or pink.

The color is green. 
The element of air.
It is located at the heart.

QUESTION OF THE WEEK:

Am I afraid to tell the truth? What do I really want to say?

The affirmation to empower you is:

I am a fearless warrior of the truth.

Did you miss Julie’s 4 min Healing Energy Forecast?

No worries catch it now!

1. Examine the Tales You Are Spinning

2. Ignoring Deceitful Behavior

Maybe there are those around you are being deceitful and instead of calling them out you just ignore it or pretend like you don’t know what’s going on. In this situation, you both lose and in the end it will catch up with you. Oftentimes when we are out of integrity in our life it may show up as an illness or discomfort in our bodies. One of my favorite little books is by Louise Hay “Heal Your Body.” She lists each physical symptom and the emotional issue that is often the root cause plus an affirmation to help you clear it.

3. Don’t Be Swallowed Up by Paranoia

Trickery can also show up as paranoia. Maybe something has happened in your life that gives rise to suspicion and instead of sitting down with that person and having a heart to heart conversation you jump to conclusions and confront them. Or you play the passive-aggressive game of being cold and withdrawn, shutting down your feelings and any type of communication and withdrawing into your pain. Again the question this week to constantly be asking yourself to heal the 4th chakra and stay in your power is “What do I really want to say? Am I afraid to speak my truth?

Remember, you have a plethora of angels uplifting and inspiring you daily. Ask and be open to receive their guidance.

For 2019 we are using the Chakra Wisdom Oracle Guidebook to guide us through our weekly energy forecasts.

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Heal Yourself & Others…