NEW YEAR, NEW YOU WORKBOOK

HOW DID YOU WIN?

 

  • What made your heart sing?
  • What did you create, grow, nurture, and accomplish?
  • What did you win at?
  • What gains did you make?
  • List all of the things that made you smile.

 

WHAT WAS ALIGNED WITH THE 7 YEAR?

 

Take note of the 2023 experiences and accomplishments that were aligned with the “7” energy of relationships with others in terms of: balance, home, health, love, success, and service.

This was the energy of instilling discipline, boundaries, and humanitarianism.

 

  • What action did you take?
  • What new experiences did you have?
  • What new projects did you start?
  • What areas of your life did you take a leadership role in?
  • How do you feel more confident at the end of the year vs. the beginning of the year?Take a moment to review this list and appreciate the supportive energy that number 7 brought into your life this past year.

 

WHAT WERE YOUR STRUGGLES?

 

Now reflect on what struggles occurred in your life...

 

  • What brought up fear, pain, discomfort and resistance?
  • What did you cry over? 

    Take note of all the things that pushed your edges.Don’t judge or berate yourself– you are an incredible human being so hold yourself gently through these questions.

     

 

WHAT LESSONS DID 2023 BRING?

What did your joys and pains teach you about yourself?

 

  • What were the consequences of the things that came your way in 2023?
  • What insights did you receive about yourself?
  • What lessons did you learn? 

 

WHAT DO YOU WANT TO CALL INTO YOUR LIFE IN 2024?

Think BIG and believe that anything is possible (it is!) by removing any mental or emotional limitations you're still holding onto.

 

  • If your life was a paradise on Earth, what would it look like?
  • Describe your ideal 2024.

 

 

WELL DONE!

 

The work you just completed is essential to your personal evolution and happiness.

This practice of deep reflection and inner excavation is not easy, but taking the time to do it will enable the life you desire to begin to form itself around you.

Pat yourself on the back and feel proud as you have just sown the first powerful and inspiring seeds of an incredible 2024.

 

LET THE MAGIC BEGIN!