Love or above.

That’s the goal.  If you are not vibrating at love or above you are probably lost, confused, broke and possibly unemployed.

So how do you switch it up?

It’s about awareness and redirecting your thoughts.

Even though you may not realize it, every thought you think is a reality in and of itself.  For example, I recently sprained my ankle, pretty badly and it was hard to stay positive especially when I was in pain.  So thoughts of despair would pop into my mind.  Now, in the past I would have floated away with that worry.  Now that I know what I know, I don’t live my life by default anymore.  When a negative thought floats into my mind I catch myself (remember awareness is the first step – you can’t change what you aren’t aware of) and redirect to a positive thought like “Everyday and in every way my ankle is getting better and better” or “Yesterday I had a sprained ankle but today I am healthy, healed and whole.”

I must admit my recovery time has been AMAZING.  I feel positively terrific.  I’m amazed at how much energy I have and how much stuff I am getting done.

Try it…it really works.