“Stop the Self-Sabotage” Ep 187

  Chakra Healing   The chakra that we are focusing on this week is the 5th chakra. The color is blue. The element of natural: ether/spaciousness. It is located at your throat.   Question of the Week When do you isolate yourself and when do you seek solitude? Do you know the difference?   Affirmation…

Read More

“Refresh, Renew, Regenerate” Ep 186

  Chakra Healing The chakra we are focusing on this week for healing is the 1st Chakra which is the root chakra, located at the base of our spine or groin area and is about letting go of fear and indecision. I am safe and secure. This chakra may be out of balance if you…

Read More