Posts Tagged ‘meditation’

“Shine Your Light” Ep 157

  This week your energy is best spent enjoying your success don’t depend on others to recognize your achievements let your light shine   The affirmation to empower you this week is I am the best in the world at what I do!   1. Enjoy Your Success   You’ve worked hard to achieve the…

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#146 “3 Tips to Stop Worrying”

This week your energy is best spent keeping a watchful eye over your thoughts lest they get the best of you and create an undesirable reality. Your thoughts really do become things. Allowing your mind to peruse all of the worst case scenarios of your situation is helpful to no one.   You have more…

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#142 “Resilience”

Healing Energy Forecast for Aug 6th-12th. This week your energy is best spent toughening up and snapping back into harmony when you’ve been knocked off course by others less enlightened.   The dictionary defines resilience as “the capacity to recover quickly from difficulties or to spring back into shape, elastic.” This week you will have…

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#141 “Live on Purpose”

Healing Energy Forecast. This week your energy is best spent taking a deep breath and planning your next move.   You’ve been running wily nily here and there and now is the time to slow down and get organized. You can either live your life by default or you can live your life on purpose.…

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#140 “Renewal”

Healing Energy Forecast for July 23rd-29th. This week your energy is best spent reviewing where you’ve been and reassessing where you’re headed. Mercury goes retrograde on Thursday with a Full Blood Moon coming on Friday along with the longest Lunar Eclipse of the century. Now is the time to buckle up and reign it in. This…

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#137 “Explosions of Joy”

This week your energy is best spent focusing on play and adventure. As you tackle the tasks at hand ask yourself how can I infuse this with fun? Simply smiling more changes the vibration and allows joy to shine brightly. Find a new light-heartedness in your step and your chores will become pleasures as you…

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Weekly Energy Forecast: “Unexpected Support”

This week your energy is best spent having faith and trusting in the Divine order of the Universe. As you let go of the fear in your head and stop feeding the monkeys in your mind, miracles rise up all around you and the support you desire magically appears in the most unexpected of ways. You…

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Ep 130 “Soaring to New Heights”

This week your energy is best spent daring to be creative and curious. Recapture the enthusiasm of your youth… laugh, play & be mischievous. Your wild abandonment will lead you to a path of riches untold. As you reconnect and spend time with yourself you will find a newfound sense of excitement and confidence in all…

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Alleviating Anxiety – Meditation #5

I am a proud coauthor of the new book… “111 Morning Meditations.” This is my 5th meditation in the book as channeled by Metatron and edited by myself. I would love to know what you think in the comments section below. Breathe deeply, opening and expanding into all that you are and the beautiful rollercoaster of emotions…

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