“Tools to Alleviate Anxiety” Messages from Metatron
“Alleviating Anxiety” is our theme for the week.
The affirmation to stay grounded in presence:
“I am an eternal being of light and my only function here is to love without limits.”
Welcome, I am Metatron here in service to humanity.
We are thrilled and delighted as always to join you here today to talk about anxiety and your emotional guidance system.
Allow yourself to take a nice deep breath opening and expanding into all that you are and all that you came here to experience…
the beautiful rollercoaster of emotions that continually move you toward awakening and enlightenment.
The Pleiadians are here with us this morning assisting in your understanding of these emotions that move in and out and through you.
We understand that there is much discourse at this time on your planet and we come here today to help you stay grounded to help you consider other possibilities and opportunities for aligning with your highest good.
We would like you to move into your body, and move into your feeling of anxiety. Feel free to call forth that feeling now as we assist you
sharing tools to help you manage and mind these free flowing emotions in this physical body.
So oftentimes that feeling of anxiety comes with a tightness in your chest, a racing in your heart or butterflies in your stomach and a feeling of overwhelm.
Julie is very aware of the feelings of anxiety for it is one of the emotions she is moving through at this time.
As you tune in to how your body is feeling when anxiety arises you are able to get a foothold on it before it totally captures and encapsulates you.
This is the biggest awareness that Julie is discovering in her journey, that shortness of breath, the feeling of hurry and not enough time, and the tightness in her chest and stomach are all indicators that anxiety is becoming the predominate force in the experience at the moment.
As she pushes through anxiety it only continues to escalate and become more than she can manage and she is left tired, and frustrated, but if she pays attention to her intuition, that beautiful voice that you all have within you and slows down in that moment pausing, like holding a crying baby instead of ignoring it, the feeling begins to subside.
I want you to imagine with me now…
pausing to acknowledge the feelings within your body when anxiety comes on.
As you remind yourself that everything is always in perfect and Divine order it allows you to let go of deadlines and the feeling of not enough time and overwhelm.
When you step out of the future, the to-do list or step out of the past, regrets, it allows you to come back into the present where there is perfect order, perfect bliss, perfection always.
So take a moment now and breathe into the present. The beauty this moment has to offer you now and let go of your timelines for they are only illusions that exist within your mental mind.
In this scope of truth and reality there is always an infinite amount of time to accomplish everything that needs to be done.
Always remember, that whatever you accomplish within your day is exactly what is meant to be achieved.
Anything left undone was not supposed to be done in that time space frequency.
Trust and know that there is a higher order constantly working within your experiences here, your journey.
Allow yourself to be bathed in this beautiful light frequency that the Pleiadians hold for you today. Releasing all anxiety in your lifetime and
allowing peace to be your predominate driving force.
Remember you have a plethora of angels helping you to align with your highest good. Ask for help and be open to receive it.
✝️ I am Metatron and I have spoken here today. ✝️
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